Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
How it helps
- Essential Electrolytes: Helps the body maintain fluid balance and replace minerals lost through sweat, ensuring optimal hydration and performance.
- Informed Sport Registered: Helps the body maintain fluid balance and replace minerals lost through sweat, ensuring optimal hydration and performance.
- Easy-to-use Formula: Simply dissolving the product in water provides a convenient, high-electrolyte drink, perfect for on-the-go hydration without the hassle.
Directions
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour
Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free.
